Embody High Self-Worth & Create The Life Of Your Dreams
Your dream life isn’t something that’s out there waiting to be found — it’s something within you that you create. Using a unique combination of life coaching and somatic healing, I will help you feel whole as the woman you are today and start calling in the experiences that you desire most.
Live Your Best Life As The Whole Human You Are Today
The difference between living your best life and just getting by isn’t hitting all of your goals tomorrow. It is your ability to embrace your whole self, flaws and all. Once you stop waiting for things to be perfect to be happy, you will learn how to be happy regardless of your circumstances.
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Become A Magnet For Everything That You Desire
The more you start to honour your inherent worthiness the more your external world will begin to mirror your internal beliefs. Do the inner work and become a vibrational match for your deepest desires.
Remember Who You Are, Not Who The World Told You To Be
You came here with a unique blueprint and gifts that only you can share with the world. The irony is that the more you try to be like everyone else, the further you will get from your true self.
All Of This Without Having To Move Off-Grid
No, you don’t need to become a monk in the Himalayas to do this. You get to embrace this human experience and all the pleasures that come along with it.
Hi there, I’m Sophie!
I’m a Certified Life Coach and Yoga Teacher on a mission to help women build high self-worth so they can stop playing small and start calling in the experiences that they desire the most.
What started as a self-healing journey in 2014 evolved into a community-healing mission to spread mindfulness practices to those who are ready to do the transformative work of inner growth and healing.
schedule a FREE DISCOVERY CALL
Are you ready to commit to your growth?
I offer free 30 minute discovery calls to ensure that we are a good fit for coaching. Please click the button below to schedule.
CLIENT LOVE
I connected deeply with my personal values but I wasn’t giving them consistent attention…
Sophie and I spent the summer working together so that I could be better able to love and take care of myself. The time I spent with Sophie has had an incredible impact on my ability to meet myself where I am during both the highs and the lows.
- Trillyn H.
